Fascial Stretch Therapy (FST)
Improve flexibility and mobility, recover from training, and prevent injury

What is Fascial Stretch Therapy 

(FST)?

How Can We Help

Fascial Stretch Therapy (FST) is a system of assisted stretching which focuses on the muscles, joints, and connective tissue.  The therapist will help you stabilize your body as you are gently helped into specific stretches to help facilitate relaxation and movement into your joints and body.

The goal of FST is to restore proper neural mechanics where the central or peripheral nervous system is restricted and/or when movement is not optimal. This therefore leads to the activation of muscles that were previously inhibited as well as normalizing muscle groups which were hyperactive. A home exercise program will be prescribed in order to allow the patient to be an active partner on their journey to health, wellness, and an active life.

You can book appointments for Fascial Stretch Therapy in Hong Kong by phone or via WhatsApp. If you are a registered user you can also book through our Mindbody online booking system.

Call Us Today: 2167 7305

Practitioners:

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