July 10, 2018
Text Neck Syndrome
Text neck is the term used to describe the neck pain and damage sustained from…
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April 24, 2016
Do You Have Iliotibial Problems?
Problems with the iliotibials are most often caused by tight knotty muscles around the hip,…
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April 9, 2015
Parenting While in Pain
The challenge of looking after a new baby or young children can be made more…
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October 23, 2014
Reducing Inflammation with Lymphatic Drainage
Many people are aware that lymphatic drainage therapy can help the body’s immune system and…
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August 25, 2014
Neurostructural Integration Technique (NST)
Neurostructural Integration Technique (NST) was developed in Australia in the early 1990s and is a…
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October 4, 2013
Do you have Post Injury/ Surgery Swelling?
What is swelling? Swelling or oedema is an accumulation of fluid in the tissues. It…
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