manual therapy Text Neck Syndrome By adminJuly 10, 2018No Comments Text neck is the term used to describe the neck pain and damage sustained from looking down at your phone, tablet, or other wireless device over a sustained period of time. When the head is tilted forward, increased pressure is placed on the cervical spine. Anterior …
activate isolated stretching manual therapy Combat the effects of trauma with A.I.S. November 4, 2021 Searching for a starting point to address aches, pains, or stiffness? Why not try Active Isolated Stretching (A.I.S.) It is a full-body protocol that combines active stretching with specific strengthening routines designed to combat imbalances in the body and promote wellbeing. This …