A Program for Your Body’s Repair
Sports Injury Rehabilitation Therapy in Hong Kong
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Sports Therapy and Rehabilitation is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
The practice of sports injury rehabilitation includes those interventions that assist the individual in preventing injuries and then, if an injury occurs, continuing their pursuits with minimal disruptions.
Treatment and rehabilitation of musculoskeletal injuries is at the center of sports injury rehabilitation practice. The therapist designs and implements programs for the management of these disorders in clients of all ages and physical abilities.
Sports Rehabilitators assist individuals to improve their performance in a variety of ways. The foundation of performance enhancement is provided by a thorough evaluation of the musculoskeletal system.
The results of this evaluation are compiled to outline strengths and weaknesses in an individual’s physical profile. This profile can then be matched to the individual’s specific athletic activity. Areas of deficiency in flexibility, muscular strength and endurance can be outlined in a specific training program. Follow-up evaluations can determine further training program changes.
Education of individuals about the various preventative and management techniques is a very important service that the therapist provides.
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Listed below are a few key areas of Sports Injury Rehabilitation
- Stretching & Flexibility
- Sports Massage
- Fascia Tissue Release
- Movement Analysis
- Biomechanics Training
- Muscle Activation Retraining
- Strapping & Taping
- Training Program Design